ABHYANGA SNANA
Abhyaga Snana is part of the purvakarma or preperatory measure of Panchakarma treatment in Ayurveda. It is an ancient oration therapy, traditionally given by two therapists, who in tandem,
synchronizing their strokes and massage according to the circulatory
and marma points for sixty minutes/ Detoxifying sesame oils are chosen
according to one's illness. Usually this is done in seven standard
positions. It is one of the most rejuvenating treatments of Ayurveda,
especially in the Kerala tradition.
This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional
benefits. Massage therapy can soothe pain, relax stiff muscles, and
reduce the swelling that accompanies arthritis. With Ayurvedic massage,
deep - seated toxins in the joints and tissues are loosened and released
into the system for elimination through natural toxin-release
processes.
Benefits:
Improves blood circulation
Rejuvenates whole body
Beautifies skin
Delays aging
Improves sound sleep
Promotes vitality
Reduces stress
Removes toxins
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