ABHYANGA SNANA

Abhyaga Snana is part of the purvakarma or preperatory measure of Panchakarma treatment in Ayurveda. It is an ancient oration therapy, traditionally given by two therapists, who in tandem, synchronizing their strokes and massage according to the circulatory and marma points for sixty minutes/ Detoxifying sesame oils are chosen according to one's illness. Usually this is done in seven standard positions. It is one of the most rejuvenating treatments of Ayurveda, especially in the Kerala tradition. 

 

This is a form of treatment for various age related and other common disorders. Some of the advantages are pain relief, improved circulation, stress relief, better sleep, flexibility, athletic performance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. With Ayurvedic massage, deep - seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes.

 

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Benefits:

Improves blood circulation 

Rejuvenates whole body 

Beautifies skin 

Delays aging 

Improves sound sleep 

Promotes vitality 

Reduces stress

Removes toxins